I have often joked that Switzerland may be the only place on earth where gyms are completely deserted during the month of January. I remember going for the ubiquitous January 2nd workout last year, anticipating the typical hordes of resolution bandwagoners, but I ended up having the place all to myself. The reason for this phenomenon of course, is that everyone is skiing! Why would anyone workout during winter holidays when the Alps are right there? Skiing is as Swiss as cheese and chocolate, and the Swiss people take all such enjoyable things very seriously. I should note here that the idea of health and wellness in Switzerland is much more geared toward just that, health and wellness. It is quite a different mentality from the North American obsession with fat burning and muscle pumping. Many Swiss believe that if fitness can be found within some of the most beautiful outdoor settings in the world, then the Elliptical machine can take a hike. In searching for outdoor activity, there is no better place to find heart-healthy fresh air and challenging winter adventures than in Europe’s highest city, Davos.
Expat Women
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